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Behind the Scenes: The Essential Oil Blend that Made Filming Possible

We just filmed our first video for fans of The Relievery! This one will be Melinda describing body tapping as part of your holistic healing routine, and will be posted by the end of this week. We did a 1:30 minute video with only 2 hours of filming, which we count as a win!

Because this was our first video, nerves were running high. Being on camera can be an intimidating process. So, we did what we'd suggest anyone else do - we got in tune with our bodies and figured out how to calm those stressful emotions.

Melinda set up the oil diffuser with a blend of lavender (for a calming effect) and lemon (for energy and pep). Considering the video was on body tapping, she also spent a lot of time reconnecting with her body by doing some extensive tapping throughout the day.

So for those of you who didn't believe us: We don't just preach these practices, we participate as well!

Keep your eyes open for the finished video later this week and in the meantime, let us know how you've calmed your nerves for a big project in the comments below.

#video #essentialoil #MelindaMickshaw #TheRelievery #reflexology #holistichealing

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Any information provided by The Relievery on this package, our products, or on TheRelievery.com, is not intended to diagnose, cure or treat medical illnesses or conditions. The purpose of all information is educational only.  No responsibility is taken for any result that arises from the use of information provided on our packaging, products or website. The Relievery does not provide medical advice and is not a substitute for a medical professional. The creators of our content are not medical doctors. Always consult your doctor before engaging in any alternative practices.

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